Relationships with your partner, friends, and family are some of the most valuable parts of life. But sometimes, they can be challenging. Relationships require effort on both sides, even when things are going well. If you’re facing additional problems in your lives, it can put the most solid relationships under pressure.
The stresses you might face that could affect your relationships include:
Depression, anxiety, and other mental health conditions can also cause relationship issues.
Many issues can affect your relationships. Common ones include:
One of the main relationship issues is a communication breakdown. People keep their problems to themselves instead of sharing. They say nothing about minor annoyances until they reach their limit and have an angry outburst. Often, people don’t talk openly because they don’t want to burden their loved ones. But this is usually misguided.
Hurtful behaviors include relationship issues like a partner who’s cheating or getting into debt. Perhaps they’re being secretive or behaving out of character. One partner might discover the other’s been lying about money or work worries. Trust is crucial for good relationships, and it’s soon lost in these situations.
Parenting disagreements often cause relationship issues. You and your partner might not have the same ideas about raising your children. Common problems include discipline and agreeing on religious practices. Parenting difficulties can be even more complicated if stepchildren and ex-partners are involved.
If you’re struggling with relationship issues and making no progress, talk to licensed professional counselor Jessica Sanchez. She uses various talk therapies to help you overcome your relationship issues. You can speak to her individually and as a couple.
Talk therapy gets to the root of your relationship issues, helping you see things through your partner’s eyes and they through yours. Instead of arguments and accusations, you rediscover positive, constructive ways to communicate.
Better communication is the foundation for healing relationship issues. With time and willingness on both sides, Jessica can help you work through some of the most painful relationship issues, like a cheating partner or the death of a child.
Call Jessica Sanchez today or book an appointment online for compassionate support when you have relationship issues. Consultations take place remotely using secure Zoom video conferencing.